How many you’ve got, what they are and where they are!
Your chakras are talking to you all the time. What are they? Where are they?
In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centres in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. They represent the seven centres of your spiritual power.
To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.
There are seven main chakras that run along your spine. Starting at the base of your spine and working upwards to the top of your head, here is a list of them.
Root chakra
The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges. Your root chakra is responsible for your sense of security and stability.
Sacral chakra
The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.
Solar plexus chakra
The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.
Heart chakra
The heart chakra, or Anahata, is located near your heart, in the centre of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion.
Throat chakra
The throat chakra, or Vishuddha, is located in your throat. This chakra influences our ability to communicate verbally.
Third eye chakra
The third eye chakra, or Ajna, is located between your eyes. You can thank this chakra for a strong gut instinct. That’s because the third eye is responsible for intuition. It’s also linked to imagination.
Crown chakra
The crown chakra, or Sahasrara, is located at the top of your head. Your Sahasrara represents your spiritual connection to yourself, to others, and to the universe. It also plays a role in your life’s purpose.
Edited from source article https://www.healthline.com/health/what-are-chakras
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